Strength and Conditioning Intern

The Role

We are looking for a Strength and Conditioning Intern to join Inspire Institute of Sport, with a passion and expertise in Sports Science. You will be responsible for working closely with Head Coaches, and the Sports Science Department and making your mark in a world-class performance environment. This is your opportunity to directly impact the success of elite athletes in India through applied Strength and Conditioning Support.

Main Responsibilities :

• Provide world-leading evidence-based strength and conditioning services and advice to coaches and athletes in line with each athlete’s individualised performance plan.
• Deliver specific and relevant performance testing and tracking / monitoring for all athletes, providing timely feedback to the coaches, athletes, and Performance Support team members.
• Work collaboratively as part of a multidisciplinary performance support team that creates a high-performance environment to provide an integrated program based on the level and needs for each athlete.
• Create and implement training plans with a focus on conditioning to enhance overall athletic performance.
• Maintain detailed and accurate records of athlete data (testing results, attendance, progress) in an organised management system, ensuring information is current and accessible to the multidisciplinary team.
• Manage multiple responsibilities simultaneously without compromising quality of work.
• Manage time effectively to cover both on-field / court conditioning and gym-based coaching sessions, prioritizing tasks to meet all deadlines and athlete needs.

Minimum experience and requirements :